May 29, 2023

Chronic Insomnia: How Acupuncture Can Help

When we sleep, the brain instructs different organs to expel waste from the body. The body repairs damaged cells and secretes hormones that regulate different bodily processes. On average an adult needs 7-9 hours of sleep every day, and yet so many of us do not get this. What is Chronic Insomnia? Insomnia is a […]

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