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What is Menopause? Natural menopause occurs when the ovaries are unable to produce enough estrogen and progesterone (female sex hormones). Menopause marks the end of a woman’s menstrual cycle and is diagnosed when she has not had a menstrual period in the last 12 months. On average, women start experiencing menopause at the age of […]

The Chinese have been using traditional Chinese herbs to treat different ailments and health conditions since times immemorial. In traditional Chinese medicine (TCM), different herbs are used together to create a concoction (formula) instead of a single herb or supplement. A formula includes: An emperor herb that treats the primary symptoms/problem Multiple minister herbs that […]

There are many reasons to love winter. When temperatures begin to drop, you get one more reason to wrap up with a blanket at home. You get several opportunities to appreciate the colors of nature and cozy up near the fireplace. The light on a cold morning makes the soul sparkle and the smell of […]

Perinatal depression (depression that occurs during pregnancy or within a year after giving birth) is a common medical complication. It affects around 15 percent of women in the United States. According to acupuncturists in Santa Rosa, several factors before, during, and after pregnancy contribute to stress and inflammation, elevating the risk of depression. Clinicians aren’t […]

Infertility and sub fertility affect millions of women around the world. In the U.S. alone, roughly six million women of childbearing age have difficulty getting or staying pregnant. Many women with fertility problems undergo IVF treatment.Globally, the average IVF success rate is 40 percent for women below 35. Acupuncture can help improve IVF success rates.  […]

Stress is a curse of modern life. A study found that almost 1/3rd of Americans are living with stress. Unchecked and untreated stress is a silent killer. It can contribute to health issues including high blood pressure, obesity, heart disease, and can even lead to a lower quality of life. Many people with stress are […]

Pregnancy comes with its fair share of challenges. During pregnancy, a woman’s body undergoes many changes, from nausea to backache, women can experience a variety of symptoms during different stages of pregnancy. Benefits of Chinese Herbs for Pregnancy Many women use Chinese herbal medicine in Santa Rosa to manage their symptoms during pregnancy. Chinese herbal […]

Migraine is characterized by headaches (usually on one side of the head) of varying intensities. It is usually accompanied by nausea, extreme sensitivity to light and sound, and vomiting. In severe cases, a migraine attack can last for hours or even days. Migraine headaches cause intense pain and affect everyday life. People with migraines often […]

Acupuncture is a key component of traditional Chinese medicine (or TCM). It has been practiced for more than 3,000 years. Acupuncture treatment in Sonoma County involves inserting paper-thin needles through the patient’s skin at specific points on the body to clear energy blocks. Acupuncture does not have any major side effects and is minimally invasive. […]

Acupuncture is an ancient Chinese technique that involves inserting paper-thin needles through the skin at strategic points in the body to stimulate the immune system. This ancient practice originated thousands of years ago and remains effective in modern day. Acupuncture is based on the premise that the body is made up of a vital and […]