5 Ways Acupuncture Can Support Women’s Health
The female body undergoes lots of changes throughout the different stages of life. These changes can be difficult to undergo and can even affect a woman’s overall physical and mental health. Acupuncture in Sonoma County is a proven way for women to help alleviate the stress and pain of the drastic changes that their body undergoes throughout the stages of life. These stages include symptoms of health problems during pregnancy, childbirth, postpartum, menopause, and beyond.
Acupuncture Mama is a leading acupuncture clinic in Sonoma County. If you are considering acupuncture for your health, here are our top five ways we use acupuncture in the support of women’s health.
Helps Improve Menstrual Health
Acupuncture can be used to regulate menstruation. Studies have found that acupuncture can help address common menstrual problems such as painful periods, irregular cycles, heavy bleeding, amenorrhea, or the absence of monthly menstrual periods.
Premenstrual symptoms cause various difficulties for women and affect their quality of life. Research suggests that acupuncture can alleviate PMS symptoms.
Various studies have shown that acupuncture can boost fertility in several ways. Acupuncture reduces stress, which is a major cause of fertility problems. Many women undergoing IVF treatment use acupuncture to increase their chances of getting pregnant.
Acupuncture can improve your chances of IVF success by improving blood flow to reproductive organs such as the uterus and ovaries. It corrects imbalances, promotes relaxation, improves sleep quality, and reduces stress and inflammation.
Supports a Healthy Pregnancy
A woman’s body undergoes a drastic transformation during pregnancy. These changes lead to several health problems. Some common complaints during pregnancy include constipation, morning sickness, lethargy, inflammation, and aches and pains.
Acupuncture can be used to treat a variety of pregnancy-related problems. It can also assist with labor or conception. When a baby is in a breach, acupuncture can help turn them so they present headfirst.
Speeds Up Postpartum Recovery
Whether you have a C-section or have your baby vaginally, acupuncture can help speed up postpartum recovery. It calms the nervous system and can reduce postpartum depression symptoms.
Acupuncture prepares new mothers for the journey of motherhood. It boosts milk production. Acupuncture boosts new mothers’ energy levels, reduces pain and aches (a common complaint after childbirth), improves circulation, and balances hormones, thereby improving their general well-being.
Studies suggest that acupuncture can also re-establish healthy menstrual cycles after childbirth and can address common menstrual issues such as heavy flow, painful periods, and irregular cycles.
Eases Troublesome Menopause Symptoms
Menopause is characterized by a natural decline in reproductive hormones when a woman reaches her 40s or 50s. A woman who has gone 12 consecutive months without a menstrual period has reached menopause.
Other common symptoms of menopause include vaginal dryness, mood swings, hot flashes, chills, and night sweats.
Acupuncture can help alleviate these symptoms that influence a woman’s health and quality of life by increasing the production of pain-relieving chemicals such as endorphins to relieve discomfort caused by menopause.
Acupuncture Mama is a reputable acupuncture clinic in Sonoma County. Through our wide range of wellness services, our team of experts can design a care plan to fit your unique needs. If you are looking for a holistic approach to supporting your health, schedule your appointment today by calling (707)303-7200.