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Happy, Healthy New Year: Nutritional Counseling and Acupuncture in Santa Rosa and Sonoma County

Happy New Year everyone! Here’s hoping that 2016 will bring you much joy. A large part of how 2016 turns out depends on you. We all recognize that, which is why everyone knows what “New Year’s Resolutions” means. Resolutions are tricky. Sometimes people resolve to lose 10 pounds without even knowing if that’s a healthy decision for them, or if it is, how to achieve it the healthiest way. Sometimes people resolve to eat better, but there are so many opinions out there about what’s healthy to eat and what’s not that they give up. Sometimes people give up because they’ve made their goals too drastic. How about finding someone to guide you through a personalized, whole-self, easy-to-follow plan for a healthy new year?

Start Your New Year with a Lifestyle Analysis, Traditional Chinese Herbal Medicine consultation, Nutritional Counseling, and Acupuncture, in Santa Rosa and Sonoma County!

Lifestyle Analysis

It’s hard to make a resolution about your health when you don’t have an accurate picture of it. Most people’s resolutions don’t come close to addressing their real issues. With an analysis of your health and your lifestyle, we can make a plan to bring you great health in 2016 and beyond.

Traditional Chinese Herbal Medicine

Many people overlook traditional Chinese herbal medicine when trying to achieve their health goals. Herbs should only be prescribed by a licensed practitioner, but with a proper diagnosis they can bring health to your body in myriad ways.

Nutritional Counseling

We all know that what we eat matters, but don’t choose a random diet because it “worked” for someone else or because a best-selling book advertises it. What does “worked” even mean? Did the person become healthier or only lose weight? Is their body exactly like yours? Get personalized information about what foods will heal your body.I don’t believe in a one size fits all approach…no one diet is right for evert person. Get a personalized plan for a diet to improve your overall wellbeing.

Acupuncture, Cupping, and Moxibustion

Since moving here from San Diego, Acupuncture Mama has become a trusted provider of acupuncture in Santa Rosa and Sonoma County. These ancient techniques help the body to rest and heal everything from migraines and injuries to infertility issues and hormone imbalances. Some people use them to heal from debilitating conditions and others use them to maintain their good health.

To start your year off right, we welcome you to come and begin your treatment. CONTACT US or call (707 303-7200 to learn more about our lifestyle analysis, traditional Chinese herbal medicine, nutritional counseling, and acupuncture in Santa Rosa and Sonoma County.